Upcoming Events for 2019
My next tea & chat session is open for bookings
Saturday March 16th 10am - 11.30am
Centre for Integral Health, Shrewsbury
Spring into Spring with Kate Bevan Wood - ways to increase your energy levels naturally.
I believe that good nutritional advice should be accessible to all which is why I am setting up a series of tea & chat sessions throughout 2019. At these sessions people can come along, learn more about the specific nutrition topic, have a cuppa and a healthy snack, ask me questions, meet likeminded people and go away with healthy nutritious meal and recipe ideas.
Everyone loves a cuppa tea and a chat don't they (well I do) which is why I thought that this was the best way to get my message out.
Do you feel like you've been hibernating all winter? Struggling to get out of bed in the mornings, can't get going without that cup of coffee and having an energy slump mid afternoon?
Are you looking for natural ways to manage your energy levels with nutrition now that the lighter nights and mornings are here?
Then join me at my next Tea & Chat session where I will be providing you with my top tips to manage your energy levels through whole foods, food source supplements and lifestyle changes.
The costs is £10 pp which includes the booking fee, a cup of herbal tea and a healthy snack. Email me to book your place.